Springkicks teaches Human Energy Management through Tantui, Taijiquan (Tai Chi), Shaolin Kung Fu and meditation.
When you manage your energy, you have quality of life. What is quality of life? To be able to have enough energy through the day to enjoy the different activities that you have. To be able to have interactions with other people and to enjoy it more than be stress by it. And then at the end of the day, to feel two things: satisfaction and gratitude.